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Let's Get Physical,
Physical
AFAA certified personal trainer, Netflix certified "Are you still watching?" button clickerTo aid in her effort of never sitting still a day of her life, Cristiana is also a personal trainer certified through the Aerobics and Fitness Association of America (AFAA). This knowledge of the fitness world has allowed her to produce insightful and provoking articles and for multiple health and exercise magazines.
She is also certified in multiple areas of fitness instruction as well as health coaching and nutrition. Sometimes she yells motivational things that don't really make sense (just go with it). Contact her for training/nutrition plans or just some advice on how to get started on your fitness journey. She's also an avid runner and likes to tell you about it on her blog, Running Mad. Runs she's currently training for: New York City Marathon ~ 26.2 miles ~ New York, NY ~ November 5th, 2016 Runs she's recently finished: Philadelphia Half Marathon ~ 13.1 miles ~ Philadelphia, PA ~ November 22nd, 2015 Blue Cross Blue Shield Broad Street Run ~ 10 miles ~ Philadelphia, PA ~ May 1st, 2016 |
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